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Upcoming
Workshops

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More info on Sianna and the classes below!

Sianna Sherman

Sianna (she/her) is committed to being Love-In-Action here on earth to serve. For nearly three decades, she has been an international yoga teacher, training tens of thousands of students and yoga teachers from around the globe. As the
visionary of the Rasa Yoga Collective, Mythic Yoga Flow®, and RITUAL, Sianna shares her voice in the way of community and collaboration. She is a gifted storyteller and awakens the imagination through the language of the soul. Sianna is an apprentice of shadow work and weaves this into every offering.
She is dedicated to social justice activism, anti-racism, mantra, ritual, emotional intelligence, Tantric yogaphilosophy, and Celtic studies. Sianna brings a genuine presence to every offering with humility, devotion, and deep care for the collective. She leads Rasa Yoga teacher training courses, a 13 Moon Mystery School, and is a featured
contributor to magazines, podcasts, and summits around the world. Sianna is eternally grateful for her Beloved, Masood Ali Khan. They are co-hosts of the Fearless Heart Activation series to inspire courageous conversations and brave space for real transformation in these times. They created
Alchemy of Love to support deepening relationships and emotional intimacy for couples.

Saturday, June 7th for Yoga Teachers

Rasa Yoga: Fire Flow 

Backbends, Balances, Breath & Vision  

 

Awaken your heart fire in this uplifting practice of backbends, balances, breath and vision. Agni is the Sanskrit word for “fire”. Agni governs passion, transmutation and release of old stuck patterns. Backbends help untie the knots of the heart, transform fear and open the physical and subtle bodies to the healing power of love. Balancing poses build the foundation, core strength and support the nervous system for greater resilience. This intelligent sequence pulses balancing poses, functional anatomy,  symmetrical and asymmetrical backbends to build healthy alignment and regenerative practice.. This sequence increases vitality, strengthens the posterior chain of muscles, clarifies the mind and kindles the fire of the heart to blaze more brightly. 

 

Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.

Rasa Yoga: Nectar Flow 

Deep Hips, Twists & Meditation 

 

Bathe in the nectar of yoga with deep hips, twists, inversions, and meditation. This session turns inside with a more introspective practice of self-acceptance and reflection. The alchemy of yoga holds the essential understanding that a balanced yoga practice is both Fire & Nectar. The heating aspect of the practice is called tapasya – “that which heats up” or agni – “fire” and the cooling aspect of the practice is called soma – “moonlight” or that which offers the nectar of the practice. Agni & Soma together offer a balanced energy so the yogi both burns away the dross and receives nourishment through the practices. Without fire in the practice, there is no transformation. Without coolness in the practice, then the yogi can burn out. Fire & Nectar are the complementary opposites that the yogi cultivates in practice and life.

Sunday, June 8th for ALL

Chakra Radiance

Light up the Temple with the 7 Chakras of Yoga

 

Light up the Temple with yogic practices to align and awaken the seven chakras for a radiant glow. In this Chakra Radiance flow, you will learn powerful ways to embody each chakra with asana, breath, mantra, mudra and visualization.

 

These alchemical practices will guide you with themes of support, worthiness, love, sensuality, healing, confidence, vitality and prosperity. Journey through the seven chakras uniting the mystical and physical forces to create a radiant power through the whole of your being. This is a tantric quest through the portals of the chakras and each one will unlock gifts within your body, psyche and life. 

 

In addition, Sianna will guide you to prepare your energetic body for the Full Moon and the Summer Solstice, so you can harness these energies in an optimal way for greater awakening. 

 

This soulful practice will culminate with Sianna’s signature Chakra Radiance visualization and hypnotic journey to transform your mind, heart and body with radiant power. 

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